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THERAPY

Individual Therapy

Individual therapy is a joint process between a therapist and a person in therapy. Common goals of therapy can be to inspire change or improve quality of life. People may seek therapy for help with issues that are hard to face alone. Therapy can help people overcome obstacles to their well-being.

Couples Therapy

Marriage counseling, also called couples therapy, helps couples — married or not — understand and resolve conflicts and improve their relationship. Marriage counseling gives couples the tools to communicate better, negotiate differences, problem solve, and even argue in a healthier way.

Couples Therapy

Marriage counseling, also called couples therapy, helps couples — married or not — understand and resolve conflicts and improve their relationship. Marriage counseling gives couples the tools to communicate better, negotiate differences, problem solve and even argue in a healthier way.

Family Therapy

Families can benefit from therapy when they experience any stressful event that may strain family relationships, such as financial hardship, divorce, or the death of a loved one. In addition, it can be effective in treating mental health concerns that impact the family as a whole, such as depression, substance abuse, chronic illness, food issues, or everyday concerns, like communication problems, interpersonal conflict, or behavioral problems in children and adolescents.

Child & Adolescent Therapy

Therapy for children/adolescents offers a safe space and an empathetic ear while providing tools to bring about change in thoughts, feelings, and behaviors with an emphasis on making sure children understand what is happening, and how they are not alone.

Child & Adolescent Therapy

Therapy for children/adolescents offers a safe space and an empathetic ear while providing tools to bring about change in thoughts, feelings, and behaviours with an emphasis on making sure children understand what is happening, and how they are not alone.

substance abuse COUNSELING

Anyone suffering from a drug or alcohol addiction knows how powerful and devastating this disease can be. Counseling can help a person at any stage of readiness to achieve and maintain sobriety. Counseling can also help families support their loved ones through the recovery process.

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